{"id":6111,"date":"2023-05-26T12:43:44","date_gmt":"2023-05-26T12:43:44","guid":{"rendered":"https:\/\/telefonulcopilului.md\/?p=6111"},"modified":"2023-05-26T13:17:16","modified_gmt":"2023-05-26T13:17:16","slug":"atacurile-de-panica-la-copii-de-ce-nu-trebuie-sa-le-ignoram","status":"publish","type":"post","link":"https:\/\/telefonulcopilului.md\/ru\/2023\/05\/26\/atacurile-de-panica-la-copii-de-ce-nu-trebuie-sa-le-ignoram\/","title":{"rendered":"\u041f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0442\u0430\u043a\u0438 \u0443 \u0434\u0435\u0442\u0435\u0439. \u041f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u0445 \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6111\" class=\"elementor elementor-6111\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d76f0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d76f0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c531202\" data-id=\"c531202\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87313f9 elementor-widget elementor-widget-text-editor\" data-id=\"87313f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0414\u0440\u0443\u0437\u044c\u044f, \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0442\u0430\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0439\u0442\u0438 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e \u0438 \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043d\u0435\u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c. \u0427\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u043d\u0438 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u043c\u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f\u043c\u0438, \u043a\u0430\u043a \u0443\u0447\u0430\u0449\u0435\u043d\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043f\u043e\u0442\u0435\u0440\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f.<\/p><p>La copii, aceasta nu este doar o senza\u021bie, pentru c\u0103, anume la ei, atacurile de panic\u0103 se caracterizeaz\u0103 prin pierderea controlului. Atacurile de panic\u0103 pot \u0219i \u00eenso\u021bite de grea\u021b\u0103 \u0219i dureri fizice. Am preg\u0103tit c\u00e2teva sfaturi despre cum pute\u021bi ajuta un copil\/adolescent care se confrunt\u0103 cu aceste st\u0103ri.<\/p><h2><strong>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0442\u0430\u043a\u0438? <\/strong><\/h2><p>Atacul de panic\u0103 reprezint\u0103 un acces brusc de fric\u0103 intens\u0103 sau anxietate resim\u021bit printr-o senza\u021bie amenin\u021bare, dar care nu are o baz\u0103 real\u0103, adic\u0103 nu poate fi v\u0103zut\u0103 sau explicat\u0103. \u00cen timpul atacului de panic\u0103, sistemul nostru nervos reac\u021bioneaz\u0103 ca atunci c\u00e2nd are de a face cu o situa\u021bie amenin\u021b\u0103toare de via\u021b\u0103. Acest r\u0103spuns cauzeaz\u0103 simptome fizice \u0219i sentimente de \u00eengrijorare. Panica ce are loc, indiferent de situa\u021bie, este numit\u0103 spontan\u0103. Dac\u0103 atacul se manifest\u0103 \u00een situa\u021bii concrete, atunci este vorba de panica situa\u021bional\u0103. \u00cen general atacul de panic\u0103 nu dureaz\u0103 mai mult de 20 min \u0219i nu orice atac de panic\u0103 declan\u0219eaz\u0103 o tulburare de panic\u0103, aici lu\u0103m \u00een considerare frecven\u021ba \u0219i severitatea atacurilor de panic\u0103. \u00cen cazul \u00een care atacurile de panic\u0103 au loc mai mult de 3 ori pe s\u0103pt\u0103m\u00e2n\u0103, solicita\u021bi interven\u021bia medicului de familie \u0219i ajutorul psihologului\/psihiatrului.<\/p><h2><strong>\u041a\u0430\u043a \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u0442\u0430\u043a\u0430?<\/strong><\/h2><ul><li><em>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f: <\/em><\/li><\/ul><p>\u041e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u043c\u0438\u0440 \u043d\u0435\u0440\u0435\u0430\u043b\u0435\u043d;<\/p><p>\u041f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u00ab\u044f \u0441\u043e\u0439\u0434\u0443 \u0441 \u0443\u043c\u0430\u00bb, \u00ab\u044f \u0443\u043c\u0440\u0443\u00bb;<\/p><p>\u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0435\u043d\u0438\u0435 \u043a\u0430\u0442\u0430\u0441\u0442\u0440\u043e\u0444\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u0441\u0445\u043e\u0434\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0439 \u00ab\u0435\u0441\u043b\u0438 \u044f \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b, \u0437\u043d\u0430\u0447\u0438\u0442, \u043c\u0435\u043d\u044f \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442\u00bb.<\/p><ul><li><em>\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f: <\/em><\/li><\/ul><p>\u0423\u0447\u0430\u0449\u0435\u043d\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435, \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u0435\u043d\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0445\u043e\u043b\u043e\u0434\u0430 \u0438\u043b\u0438 \u0436\u0430\u0440\u0430, \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u0434\u0440\u043e\u0436\u044c, \u0442\u043e\u0448\u043d\u043e\u0442\u0430 \u0438\u043b\u0438 \u0431\u043e\u043b\u044c \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435, \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043f\u043e\u0442\u0435\u0440\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f, \u0441\u0442\u0440\u0430\u0445 \u0441\u043c\u0435\u0440\u0442\u0438.<\/p><h2><strong>\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0430\u0442\u0430\u043a\u0443 \u0443 \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432?<\/strong><\/h2><p>Copiii, \u00een special dac\u0103 sunt foarte mici, au dificult\u0103\u021bi \u00een a-\u0219i descrie simptomele, adolescen\u021bii fiind mult mai abili. Dar, frecvent, copiii \u0219i adolescen\u021bii se ru\u0219ineaz\u0103 de simptomele lor \u0219i nu doresc s\u0103 discute deschis despre ce li se \u00eent\u00e2mpl\u0103. Copiii \u0219i adolescen\u021bii devin brusc speria\u021bi f\u0103r\u0103 un motiv evident. Ei au sentimentul c\u0103 ceva nu este \u00een regul\u0103 sau ceva r\u0103u se va \u00eent\u00e2mpla, dar nu percep ce. Copiii \u0219i adolescen\u021bii \u00eencep s\u0103 evite participarea \u00een activit\u0103\u021bi care cred c\u0103 ar declan\u0219a atacul de panic\u0103, precum: s\u0103 stea prin \u00eentuneric, s\u0103 fie \u00een locuri aglomerate, s\u0103 participe la careva activit\u0103\u021bi publice.<\/p><h2><strong>\u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0443\/\u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u0442\u0430\u043a\u0438?<\/strong><\/h2><ul><li>\u041e\u0441\u0442\u0430\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u0441 \u043d\u0438\u043c \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430 \u043f\u0430\u043d\u0438\u043a\u0438 \u043d\u0435 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u0441\u044f (\u0435\u0441\u043b\u0438 \u043e\u043d \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0441\u044f \u043e\u0434\u0438\u043d, \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u043c);<\/li><li>\u0421\u043e\u0445\u0440\u0430\u043d\u044f\u0439\u0442\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0442\u043e\u043d \u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0435\u043c\u0443: \u00ab\u042f \u0441 \u0442\u043e\u0431\u043e\u0439\u00bb, \u00ab\u041d\u0438\u0447\u0435\u0433\u043e \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u0441 \u0442\u043e\u0431\u043e\u0439 \u0441\u0435\u0439\u0447\u0430\u0441 \u043d\u0435 \u0441\u043b\u0443\u0447\u0438\u0442\u0441\u044f\u00bb \u2014 \u044d\u0442\u043e \u0434\u0430\u0435\u0442 \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u044b \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e;<\/li><li>\u041d\u0435 \u043f\u0440\u0435\u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0439\u0442\u0435 \u0438 \u043d\u0435 \u043e\u0442\u0440\u0438\u0446\u0430\u0439\u0442\u0435 \u0441\u0442\u0440\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442 \u0440\u0435\u0431\u0435\u043d\u043e\u043a. \u0418\u0441\u043a\u043b\u044e\u0447\u0430\u0435\u043c \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u00ab\u041d\u0438\u0447\u0435\u0433\u043e, \u043f\u0440\u043e\u0439\u0434\u0435\u0442\u00bb;<\/li><li>\u0421\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u0445\u043e\u0447\u0435\u0442 \u043b\u0438 \u043e\u043d, \u0447\u0442\u043e\u0431\u044b \u0435\u0433\u043e \u043f\u043e\u0442\u0440\u043e\u0433\u0430\u043b\u0438 \u0438\u043b\u0438 \u043f\u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0438?!<\/li><li>\u041f\u043e\u043e\u0449\u0440\u044f\u0439\u0442\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0432\u044b\u0440\u0430\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0439\u0442\u0435 \u0435\u043c\u0443 \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u043e\u0442 \u043d\u0435\u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0432\u043e\u0432\u043d\u0435 (\u0447\u0442\u043e-\u0442\u043e \u0432\u0438\u0434\u0438\u043c\u043e\u0435, \u043e\u0431\u043e\u043d\u044f\u043d\u0438\u0435 \u0438\u043b\u0438 \u0442\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0442\u0440\u043e\u0433\u0430\u0442\u044c);<\/li><li>\u0426\u0435\u043d\u0438\u0442\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0437\u0430 \u0442\u043e, \u0447\u0442\u043e \u043e\u043d \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u0441\u0438\u043b\u044c\u043d\u044b\u043c \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u043c.<\/li><\/ul><p>\u0423\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438, \u0434\u0435\u0442\u0438 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438, \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u044b \u043f\u0430\u043d\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0432 \u043b\u044e\u0431\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u043d\u043e \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0438\u043c\u0438 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f, \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438 \u043b\u0435\u0447\u0438\u0442\u044c.\n\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u0441\u043b\u0443\u0436\u0431\u044b \u00abTelefonul Copilului\u00bb \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043a\u0430\u043a \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u0442\u0430\u043a\u0438, \u0442\u0430\u043a \u0438 \u0434\u0430\u0442\u044c \u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u0432\u0435\u0442, \u043a\u0430\u043a \u0441 \u043d\u0435\u0439 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f. \u0421\u043c\u0435\u043b\u043e \u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u043d\u0430\u043c \u043f\u043e \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u043c\u0443 \u043d\u043e\u043c\u0435\u0440\u0443 <strong>116\u00a0111<\/strong> \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0438 \u043a\u043e\u043d\u0444\u0438\u0434\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e. <strong><a href=\"https:\/\/telefonulcopilului.md\/ru\/\">www.telefonulcopilului.md<\/a><span>. <\/span>\u00a0<\/strong>a \u0442\u0430\u043a\u0436\u0435 \u043e\u043d\u043b\u0430\u0439\u043d.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3176248 elementor-widget elementor-widget-text-editor\" data-id=\"3176248\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u0440\u0443\u0437\u044c\u044f, \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 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\u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u043f\u043e\u043d\u0442\u0430\u043d\u043d\u043e\u0439. \u0415\u0441\u043b\u0438 \u043f\u0440\u0438\u0441\u0442\u0443\u043f \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u0442\u043e \u044d\u0442\u043e \u0441\u0438\u0442\u0443\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0430\u043d\u0438\u043a\u0430. <\/p>","protected":false},"author":3,"featured_media":6114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[76],"tags":[206],"class_list":["post-6111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parinti","tag-atacuri-de-panica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v22.4) - 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De ce NU trebuie s\u0103 le ignor\u0103m. - Telefonul Copilului<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/telefonulcopilului.md\/ru\/2023\/05\/26\/atacurile-de-panica-la-copii-de-ce-nu-trebuie-sa-le-ignoram\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atacurile de panic\u0103 la copii. 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